Pole Dancing

Pole Dancing:

Whether you’re looking for an activity package to celebrate a birthday, or for a fun-filled afternoon with friends, Pole Dancing is a great activity choice!

Pole Dancing was once reserved as an erotic dance, but more recently is finding popularity as a form of exercise and a modern alternative to the Gym. It not only improves muscle tone, but also flexibility and cardiovascular strength, so really is a fantastic way to keep fit. You’ll begin with a warm-up session, to stretch your muscles and loosen those joints, before moving on to the pole.

Now it’s time to shake off your inhibitions and show off your individual style! Your experienced instructors will teach you all the pole dancing skills you need to get started! Learn some pole tricks, spins and climbs to get you the swing of the pole. To finish off, try a few dance routines in an energetic but fun session. Perfect for all abilities, so what are you waiting for!

For other activity ideas, why not look at our other LAND activities.